Sarah Mears - Counsellor: contact - 07919 284384
long/short-term therapy FoR Individuals, couples and families
Covering Hook, Basingstoke, Fleet and Reading.
Contact Us
Hours
Today | Closed |
How I can help
Perhaps life has started to feel like an uphill struggle, or you’re finding it difficult to break out of cycles that leave you feeling drained and disconnected. Whether you are navigating a specific crisis, struggling with your relationships, or simply feel that "something isn't right," you don't have to carry that weight alone.
I am an experienced Humanistic/Systemic counsellor supporting individuals, couples and families based in Winchfield, Hook, Hampshire, easily reached from Basingstoke, Reading, Fleet and Farnham. I offer short or long-term therapy, helping my clients overcome a variety of issues such as stress, anxiety, depression, panic attacks, trauma, addiction, bereavement, divorce, attachment and relationship issues amongst many more. I am an accredited member of the BACP ensuring I follow their ethical guidlines.
Maybe fixed patterns and beliefs that have served you well in the past might not be as useful today or you may just feel stuck in life. Whether you feel your issues are deep rooted from the past or more recent, I believe how they affect you in the here and now is the most important. Together, we will explore your thoughts and feelings in a safe, confidential space, supporting you to gain the clarity and self-awareness to make meaningful changes.
I believe that the relationship between therapist and client is the most important part of the process. I offer a warm, non-judgmental environment where you can be yourself. There is no "right" or "wrong" way to be in therapy, we work at your pace, focusing on what matters most to you.
What next
Step 1: Book your free 20-minute chat.
Step 2: Meet for an initial assessment.
Step 3: Begin your journey toward change.
Qualifications & Training
- Dip. HE Gestalt Counselling; Buckinghamshire New University - Distinction
- Advanced Certificate in Systemic Practice with Couples and Families; IFT Institute
- Diploma in Counselling Children and Young People.
- Counselling Skills level 3
- Transactional Analysis Certificate 10
- Loss and Bereavement training
- Attachment Training
- Polyvagal Theory - Neuroscience workshop
- Relationships and Regulation - Neuroscience Workshop
What I offer
MY services
- Face to face and video sessions available
- Free initial 20 minute consultation
- £60 per session for individuals (50min)
- £90 per session for couples (60min)
- £100 per session for families (60min)
- Short and long term therapy available
- Day & evening appointments available
- Concessions available for low income and students of approved counselling courses
Winchfield, Hook Practice
Please contact me if you require any further information
Sarah Mears Counselling
6 Winchfield Crescent, Hook, Hampshire RG278FH
Phone: 07919 284384 Email: sarah@sarahmearscounsellor.co.uk