contact - 07919 284384
Are you feeling stressed, anxious or depressed?
Maybe fixed patterns and beliefs that have served you well in the past might not be as useful today or you may just feel stuck in life. Whether you feel your issues are deep rooted from the past or more recent, I believe that how they affect you in the here and now is the most important. It may be difficult to talk about such issues with family or friends and therefore a therapeutic relationship with a professional counsellor can offer the support, time and space to allow you to explore your concerns.
As a Gestalt Counsellor I work in a relational, authentic and non -judgemental way to facilitate a process whereby new awareness can help support you to find creative ways to bring about change in your life.
I offer short or long-term therapy, helping people overcome a variety of issues such as stress, anxiety, depression, panic attacks, addiction, trauma, loss, divorce, attachment and relationship issues amongst many more.
I am a qualified Humanistic Gestalt Counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). This ensures I adhere to their ethical framework and apply such standards with my clients. I am fully insuranced and hold a current DBS Certificate.
I work in private practice in Chandlers Ford, Hampshire, easily reached from Southampton, Romsey, Winchester and Eastleigh offering a comfortable, confidential and safe place for you to explore your difficulties or concerns. I have experience working in educational institutions and charitable organisations as well as private practice.
As a gestalt counsellor my approach is relational, authentic and non-judgemental. My qualification incorporated CBT training which allows me to tailor my practice to suit my clients’ individual needs.
I am committed to my professional development to enhance my practice and regularly attend training and workshops.
Qualifications & Training
Dip HE Gestalt Counselling; Buckinghamshire New University, Distinction
Counselling Skills level 3
Transactional Analysis Certificate 101
Gestalt Workshop; Metanoia Institute
Loss and Bereavement Workshop
Polyvagal Theory - Neuroscience workshop
Relationships and Regulation - Neuroscience Workshop