Sarah Mears - Counsellor: contact - 07919 284384
A qualified counsellor offering long/short-term therapy
Covering Hook, Basingstoke and Fleet.
Sarah Mears - Counsellor: contact - 07919 284384
Covering Hook, Basingstoke and Fleet.
Are you feeling stressed, anxious or depressed?
Maybe fixed patterns and beliefs that have served you well in the past might not be as useful today or you may just feel stuck in life. Whether you feel your issues are deep rooted from the past or more recent, I believe that how they affect you in the here and now is the most important. It may be difficult to talk about such issues with family or friends and therefore a therapeutic relationship with a professional counsellor can offer the support, time and space to allow you to explore your concerns.
I work in an authentic, relational and non-judgemental way to facilitate a process whereby new awareness can help support you to find creative ways to bring about change in your life. I am also a systemic counsellor and can provide support with relationship issues and help raise awareness around how you relate to others.
I offer short or long-term therapy, helping people overcome a variety of issues such as stress, anxiety, depression, panic attacks, trauma, loss, divorce, attachment and relationship issues amongst many more.
I'm a qualified Humanistic and Systemic Counsellor, and I'm registered with the British Association for Counselling and Psychotherapy (BACP). This means I follow their ethical guidelines to ensure the best possible support for my clients. I’m fully insured and have an up-to-date DBS certificate for added peace of mind.
I run my private practice from my home in Winchfield, Hampshire, which is easy to reach from nearby areas like Hook, Basingstoke, Hartley Wintney, and Fleet. It's a warm and confidential space where you can feel safe to explore any challenges or concerns you're facing.
With years of experience working in schools, charities, and with people from all walks of life, I support adults, young people, couples, and families. I’m also passionate about my own professional growth, so I regularly attend training and workshops to keep improving my practice.
Qualifications & Training
Dip. HE Gestalt Counselling; Buckinghamshire New University - Distinction
Advanced Certificate in Systemic Practice with Couples and Families; IFT Institute
Diploma in Counselling Children and Young People.
Counselling Skills level 3
Transactional Analysis Certificate 10
Loss and Bereavement training
Attachment Training
Polyvagal Theory - Neuroscience workshop
Relationships and Regulation - Neuroscience Workshop
Please contact me if you require any further information
6 Winchfield Crescent, Hook, Hampshire RG278FH
Phone: 07919 284384 Email: sarah@sarahmearscounsellor.co.uk
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